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Our Class Hours

Stay on track with your fitness goals by finding the perfect time to train! Our class schedule at Milan CrossFit offers a wide range of options throughout the week to fit your busy lifestyle. From early morning CrossFit sessions to evening HIIT and specialty classes, there’s a time and class for everyone. Each day features a mix of high-intensity workouts, strength training, and conditioning sessions, led by our experienced coaches. Check out our weekly schedule below and pick a time that works best for you. We can’t wait to see you in class!

Sunday

9:00 am - CrossFit

Wednesday

5:30 am - CrossFit

9:30 am - CrossFit

4:30 pm - CrossFit

6:00 pm - CrossFit

Saturday

9:00 am - CrossFit

Monday

5:30 am - CrossFit

9:30 am - CrossFit

4:30 pm - CrossFit

6:00 pm - CrossFit

Thursday

5:30 am - CrossFit

9:30 am - CrossFit

4:30 pm - CrossFit

6:00 pm - CrossFit

Tuesday

5:30 am - CrossFit

9:30 pm - CrossFit

4:30 pm - CrossFit

6:00 pm - CrossFit

Friday

5:30 am - CrossFit

9:30 am - CrossFit

4:30 pm - CrossFit

6:00 pm - CrossFit

The hours listed above reflect our standard schedule, but we’re always adding new classes and special events to keep things exciting! For the most up-to-date class times and any changes to our schedule, please visit our Facebook page at Underground Athletics LLC. Follow us to stay informed about the latest offerings and join our community online!

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